Beginner HATHA Yoga
Enjoy the spiritual, mental and physical benefits of Hatha Yoga taught by experienced, certified instructors. Gentle stretches combined with correct breathing techniques will create energy and vitality and help to reduce stress. Hatha Yoga describes any of the physical practices of yoga.
October 01-October 24
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Tues and Thurs: 9am
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$45
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Age: 18+
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